BLUE'S AFFIRMATIONS: I AM TRUTH. I AM EXPRESSIVE.
New Affirmations for the Daily 8s Above: First one stays the same (NOUN). Second one is new (VERB).
NB: Keep Building on Your Base Content for Red: Dear God Exercise - reprint this out - redo fresh - compare to last year's..., etc. etc.
BABY STEPS -- I'm not adding a lot this year, but truly remember:
If you don't get to ANYTHING BELOW because you're still working on the BASE CONTENT, that's OK. There's no rush! xo
NB: Keep Building on Your Base Content for Red: Dear God Exercise - reprint this out - redo fresh - compare to last year's..., etc. etc.
BABY STEPS -- I'm not adding a lot this year, but truly remember:
If you don't get to ANYTHING BELOW because you're still working on the BASE CONTENT, that's OK. There's no rush! xo
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Blue Meditation Prayer with Crystal Singing Bowls:
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If you're still needing more calm and peace in your life - a great Ap is "Calm".
It has all sorts of Meditations, Talks, etc... Getting a great nights sleep is crucial for you body - if you have problems sleeping - my favourite is: Deep Sleep Release (15 minutes) by Tamara Levitt ENJOY!! |
Lord’s Prayer Words that are the Blue Frequency: “”
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Blue's Fruit of the Spirit: Goodness (we know our "blue" is strong and yet full of Grace when we can always be mindful of using goodness as we speak our truth to others, allowing us to say the hard tough truths others might need to hear for their own sakes, even when we'd rather not.)
Music to Listen to that will Increase Your Blue Energy: Opera, rap, musical theatre, cabaret
Blue's Extra TLC:
Blue's Movie of the Month: Into the Wild (so many lessons in this movie, but at the end of it, the truth of the body being the vessel of life and our temple that we need to take care of.)
Blue Feng Shui:
This has been something I’ve studied for over 20 years, and in fact we designed and built our last house around Feng Shui. It’s all about how energy works within your home – It is rooted in rich traditions and has been studied and applied for thousands of years - it's a super fun thing to learn about… Soooo amazing… and I find it fascinating!!!
In Feng Shui, there are many things involved, but a large part of it is adding specific colours into certain areas in your home to change the energy of your house. By following these ideas, a person can create an environment where the energy flow in your home is very balanced and positive… Your home can feel really comfortable and create a feeling of warmth. Along with paying attention to how this all works, you can bring certain things into your life as well. It applies to your health, work, and relationships. It is about feeling great in your life - feeling peaceful, happier, healthier and more fulfilled!
So if you think of your house as being cut up into the rule of thirds (like x and o's - called a bagua) with your entrance door to your home being at the bottom, adding red to the top center area is helpful to increase your reputation and how you are recognized and respected in the world. It is associated with your character and image. It is a fire element energy and adding red will “spark” up this part of your life!
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Blue's Fruit of the Spirit: Goodness (we know our "blue" is strong and yet full of Grace when we can always be mindful of using goodness as we speak our truth to others, allowing us to say the hard tough truths others might need to hear for their own sakes, even when we'd rather not.)
Music to Listen to that will Increase Your Blue Energy: Opera, rap, musical theatre, cabaret
Blue's Extra TLC:
Blue's Movie of the Month: Into the Wild (so many lessons in this movie, but at the end of it, the truth of the body being the vessel of life and our temple that we need to take care of.)
Blue Feng Shui:
This has been something I’ve studied for over 20 years, and in fact we designed and built our last house around Feng Shui. It’s all about how energy works within your home – It is rooted in rich traditions and has been studied and applied for thousands of years - it's a super fun thing to learn about… Soooo amazing… and I find it fascinating!!!
In Feng Shui, there are many things involved, but a large part of it is adding specific colours into certain areas in your home to change the energy of your house. By following these ideas, a person can create an environment where the energy flow in your home is very balanced and positive… Your home can feel really comfortable and create a feeling of warmth. Along with paying attention to how this all works, you can bring certain things into your life as well. It applies to your health, work, and relationships. It is about feeling great in your life - feeling peaceful, happier, healthier and more fulfilled!
So if you think of your house as being cut up into the rule of thirds (like x and o's - called a bagua) with your entrance door to your home being at the bottom, adding red to the top center area is helpful to increase your reputation and how you are recognized and respected in the world. It is associated with your character and image. It is a fire element energy and adding red will “spark” up this part of your life!
BODY/mind/soul extra:
QUESTION TO ASK YOURSELF?: