GREEN's AFFIRMATIONS: I AM LOVE.
I AM FORGIVING. I AM CARING. I AM COMPASSIONATE.
I AM FORGIVING. I AM CARING. I AM COMPASSIONATE.
New Affirmations for the Daily 8s Above: (Except now these affirmations are Daily 16s... you say each affirmation 4 times a day!!!)
First one stays the same (NOUN) - the BEing that's being created... The next 3 are VERBS which support and help create the NOUN...
NB: Keep Building on Your Base Content for Green: GREEN is "Letting Go"... literally "cleaning out your heart" so that nothing sits in there that feels "heavy" in any way... so that it can totally feel "light"... etc. etc.
BABY STEPS -- I'm not adding a lot this year, but truly remember:
If you don't get to ANYTHING BELOW because you're still working on the BASE CONTENT, that's OK.
And if you still aren't in the habit of drinking 8 cups of water a day, lying for 8 minutes a day & in the habit of saying your affirmations... STOP right there and get those into your day FIRST... :)
There's NO rush... so take each step as you need.... xo
First one stays the same (NOUN) - the BEing that's being created... The next 3 are VERBS which support and help create the NOUN...
NB: Keep Building on Your Base Content for Green: GREEN is "Letting Go"... literally "cleaning out your heart" so that nothing sits in there that feels "heavy" in any way... so that it can totally feel "light"... etc. etc.
BABY STEPS -- I'm not adding a lot this year, but truly remember:
If you don't get to ANYTHING BELOW because you're still working on the BASE CONTENT, that's OK.
And if you still aren't in the habit of drinking 8 cups of water a day, lying for 8 minutes a day & in the habit of saying your affirmations... STOP right there and get those into your day FIRST... :)
There's NO rush... so take each step as you need.... xo
green's Scripture: meditate on these this month!
And of course because "god is LOVE" there's more!!
1 Corinthians 13:4-8 "Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends."
1 John 4:18 "There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."
1 Corinthians 16:14 "Let all that you do be done in love."
1 John 4:16-17 "If anyone acknowledges that Jesus is the Son of God, God lives in them and they in God. And so we know and rely on the love God has for us. God is love. Whoever lives in love, lives in God, and God in them. This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus.'"
1 John 4:8 "Anyone who does not love does not know God, because God is love."
Psalm 73:26 "My flesh and my hearth faileth: but God is the strength of my heart, and my portion for ever."
1 Corinthians 13:13 "So now faith, hope and love abide, these three; but the greatest of these is love."
Mark 12:30 "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength."
Colossians 3:14 "And above all these put on love, which binds everything together in perfect harmony."
1 Peter 1:22 "Having purified your souls by your obedience to the truth for a sincere brotherly love, love one another earnestly from a pure heart."
1 John 4:18 "There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."
1 Corinthians 16:14 "Let all that you do be done in love."
1 John 4:16-17 "If anyone acknowledges that Jesus is the Son of God, God lives in them and they in God. And so we know and rely on the love God has for us. God is love. Whoever lives in love, lives in God, and God in them. This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus.'"
1 John 4:8 "Anyone who does not love does not know God, because God is love."
Psalm 73:26 "My flesh and my hearth faileth: but God is the strength of my heart, and my portion for ever."
1 Corinthians 13:13 "So now faith, hope and love abide, these three; but the greatest of these is love."
Mark 12:30 "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength."
Colossians 3:14 "And above all these put on love, which binds everything together in perfect harmony."
1 Peter 1:22 "Having purified your souls by your obedience to the truth for a sincere brotherly love, love one another earnestly from a pure heart."
Green's piano song (focusing on the f CHORD!):
Whenever possible, listen to this with eyes closed, lying down, to amp up your Green... but also at the same time, the other notes that are used in the chords help you to balance and get your green frequency to work well with the other frequencies... :)
Balancing green - Just white light!!:
Interestingly enough... Green is the CENTER of the Rainbow, and therefore is what holds your "white light" UP! No one can have their Green vibing high without all of the other colours vibing high as well...
But also, as it turns out... you truly CAN't be in your White Light at all without having your Green energy vibing high, because it in turn really holds everything else up - so everything is especially reliant on your Green vibing high!!! See Scripture Colossians 3:14 above! :)
As each of the complementary colours come together (in this case, Red & Violet, Orange & Indigo, and Yellow & Blue...) it is exactly the melding of all of these colours together coming through the tripod of Green that creates the strongest White Light vibe...
Too much of any one colour, without the other colours also being strong, throws off your rainbow... NOT GOOD...
So if you think of Green as being your "connection cord" (from Heaven to Earth in a way - we will chat about this later...) we really need Green vibing high in order to be connected and thriving, to be connected to ourselves and also others, and also to create and be in our strongest WHITE LIGHT... Yayyyyyyy :)
BEing in nature is one of the easiest ways to increase our Green energy... it's also a great place to what's called "grounding."
This is especially important to get the energy within you to flow from heaven to earth - to clean out and "let go" of any excess negative energy that is not serving you - and to let the "flow" of love flow through you... Ways of doing this: Hug a tree... standing or going for a walk on the green grass (especially barefoot & especially great while standing if you can imagine the stream of energy coming through from the top of your head and through the heels of your feet)...
But also, as it turns out... you truly CAN't be in your White Light at all without having your Green energy vibing high, because it in turn really holds everything else up - so everything is especially reliant on your Green vibing high!!! See Scripture Colossians 3:14 above! :)
As each of the complementary colours come together (in this case, Red & Violet, Orange & Indigo, and Yellow & Blue...) it is exactly the melding of all of these colours together coming through the tripod of Green that creates the strongest White Light vibe...
Too much of any one colour, without the other colours also being strong, throws off your rainbow... NOT GOOD...
So if you think of Green as being your "connection cord" (from Heaven to Earth in a way - we will chat about this later...) we really need Green vibing high in order to be connected and thriving, to be connected to ourselves and also others, and also to create and be in our strongest WHITE LIGHT... Yayyyyyyy :)
BEing in nature is one of the easiest ways to increase our Green energy... it's also a great place to what's called "grounding."
This is especially important to get the energy within you to flow from heaven to earth - to clean out and "let go" of any excess negative energy that is not serving you - and to let the "flow" of love flow through you... Ways of doing this: Hug a tree... standing or going for a walk on the green grass (especially barefoot & especially great while standing if you can imagine the stream of energy coming through from the top of your head and through the heels of your feet)...
GREEN - when out of balance:
ANY heart issues (also called heavy heart...) will tell you that Green is low and that you need to focus on ALL of your colours, but MOST ESPECIALLY GREEN... to amp it up!!
There are a lot of ways the body tries to speak, but the common one that will show up when your Green is low and not amped with White light : anxiety, depression, and emotional issues...
So if any of these is your issue.... this means that you really need to "Let Go" and practice complete forgiveness... and this ALWAYS starts with YOURSELF.... You can only love others to the capacity that you love YOURSELF... so focusing on you FIRST is KEY... You need to learn how to process "events" and "past" emotions so that they don't have to "stay" in you NOW... Total acceptance, NO judgement, and the realization that "holding on" only hurts you - and in turn those around you...
Another great way of practicing Love, Forgiveness and "letting go" is by using the ancient Hawaiian practice Ho'oponopono... which is just repeating the phrases (silently or out loud): I'm Sorry, Please Forgive Me, Thank You, I Love you... They all seek to guide you through these four steps to complete forgiveness & letting go: repentance, forgiveness, gratitude and love. Simply repeating these words can trigger the release of blockages, negative memories, and traumas so that you can take more control over your own body and life. In short, it can help you to let go of resentments towards others that are truly causing havoc not with them - but with you when you aren't able to forgive - and is similar to another way of cord dissolving! This is done with the understanding that what happens to you doesn’t matter, but what you do with what happened is what really matters, that we are all connected and that others are only working from the level that they are at based on their past experiences. If your mind and thoughts have caused you problems, they are also able to solve them - you'll know when you've had a shift in the energy if you notice yourself yawning or sighing.
Trusting that you can start fresh with a clean slate is KEY... and the start to creating a new heart reality... & more important than anything is to keep working on your TLC - EVERY color so that your Green can also vibe high!!!
There are a lot of ways the body tries to speak, but the common one that will show up when your Green is low and not amped with White light : anxiety, depression, and emotional issues...
So if any of these is your issue.... this means that you really need to "Let Go" and practice complete forgiveness... and this ALWAYS starts with YOURSELF.... You can only love others to the capacity that you love YOURSELF... so focusing on you FIRST is KEY... You need to learn how to process "events" and "past" emotions so that they don't have to "stay" in you NOW... Total acceptance, NO judgement, and the realization that "holding on" only hurts you - and in turn those around you...
Another great way of practicing Love, Forgiveness and "letting go" is by using the ancient Hawaiian practice Ho'oponopono... which is just repeating the phrases (silently or out loud): I'm Sorry, Please Forgive Me, Thank You, I Love you... They all seek to guide you through these four steps to complete forgiveness & letting go: repentance, forgiveness, gratitude and love. Simply repeating these words can trigger the release of blockages, negative memories, and traumas so that you can take more control over your own body and life. In short, it can help you to let go of resentments towards others that are truly causing havoc not with them - but with you when you aren't able to forgive - and is similar to another way of cord dissolving! This is done with the understanding that what happens to you doesn’t matter, but what you do with what happened is what really matters, that we are all connected and that others are only working from the level that they are at based on their past experiences. If your mind and thoughts have caused you problems, they are also able to solve them - you'll know when you've had a shift in the energy if you notice yourself yawning or sighing.
Trusting that you can start fresh with a clean slate is KEY... and the start to creating a new heart reality... & more important than anything is to keep working on your TLC - EVERY color so that your Green can also vibe high!!!
Color Refresher.... how all colors relate to green:
|
The Green Colour frequency is all about our "I Love" and our "Right to Love & be Loved."
Its frequency is related to the F note in music, the Camel Pose in Yoga, and the "Heart Center" of our being. Its energy in our life includes: Our connection to unconditional love (of self and of others), our "warm" happiness, timelessness, harmony, forgiveness, sincerity, peace, and compassion. It is great relationships, contentment, strong family ties, empathy, "loving" happiness, our expansion/growth and renewal of oneself, and our ability to give to ourselves without guilt. It's our connection to "Love is Evergreen". It's our feeling of wanting to "share" abundance with first filling our own cup and then spreading our love. |
EVERY single other color is affected if our GREEN is not in check!
We can't truly have any other color vibe high without having our Green vibing high... ANY other colour that feels like it is vibing high when our Green really isn't means that we are in a "fake" reality - more of an "inauthentic" life presence... And Yes... we can totally fake it... we were born to do that to "fit in" or to "not stick out" or to "pretend" that all is OK... It isn't until something HUGE happens that most people actually will tap into this and find their true authenticity - and really begin to amp their colours into their truest strong white light frequency!!! Cheers to more of that in the world!!! :) |
Bottom line:
white light is "me to we" mindset,soulset,and bodyset:
So as it turns out ---
If we think of the Earth Colours as the Warm colours: Red, Orange and Yellow (which in fact are all about us... )and then if we think of the Heaven Colours as the Cool colours: Violet, Indigo, and Blue (which in fact are all about relating to others... ) again GREEN is the connection between both of them and creates that "flow" in our ability to shift to a "WE" mindset instead of a "ME" mindset... and in this case with Green it is actually a "WE" HEARTset.... (not just Mindset... because in fact ,the Mind meets the Soul at the HEART!!) :)
Check out Scripture Mark 12:30 above (Love with all your Heart (signifies the Center of everything - including the rainbow), Love with all your Mind (signifies the Earth), Love with all your Soul (signifies Heaven) ... and Love with all your Strength (signifies the energy of white light when they all come together!)
WE are all in this TOGETHER... and we need to realize our connectedness to others (all children of God)... so as we learn to look after ME... then we are more able to look after WE... this is where we will feel our heart "called" to take initiatives that truly help others...
As we continue to integrate God's words/scripture into our life in 3rd year, we breath in more hope & peace!! Even more important, it starts to breath connectedness to others as being the KEY to life too!! :)
If we think of the Earth Colours as the Warm colours: Red, Orange and Yellow (which in fact are all about us... )and then if we think of the Heaven Colours as the Cool colours: Violet, Indigo, and Blue (which in fact are all about relating to others... ) again GREEN is the connection between both of them and creates that "flow" in our ability to shift to a "WE" mindset instead of a "ME" mindset... and in this case with Green it is actually a "WE" HEARTset.... (not just Mindset... because in fact ,the Mind meets the Soul at the HEART!!) :)
Check out Scripture Mark 12:30 above (Love with all your Heart (signifies the Center of everything - including the rainbow), Love with all your Mind (signifies the Earth), Love with all your Soul (signifies Heaven) ... and Love with all your Strength (signifies the energy of white light when they all come together!)
WE are all in this TOGETHER... and we need to realize our connectedness to others (all children of God)... so as we learn to look after ME... then we are more able to look after WE... this is where we will feel our heart "called" to take initiatives that truly help others...
As we continue to integrate God's words/scripture into our life in 3rd year, we breath in more hope & peace!! Even more important, it starts to breath connectedness to others as being the KEY to life too!! :)
BODY/mind/soul - extra
Writing A Letter of LOVE to Yourself... from Yourself!
A truthful honest authentic Letter that attempts to Join the Mind & Soul at the Heart... :)
(actually it's from your Higher Self... which just means the best version of yourself where God is the greatest part of you - the version of you that you are when you are in your "white Light" frequency!! If you're having a hard time finding this place to write from - pretend it's your best friend writing that has nothing but good to say, but knows EVERYthing about you!! )
Include:
I love you because...
When you were born, your parents...
When you were little you...
You are amazing because...
The talents that you have are...
Your strengths are...
Others love you because...
You make others feel good when you are around because...
Judging yourself in a negative way is history because...
I totally accept you - even your weaknesses like...
I know that making mistakes is human and the best opportunities to learn, so I forgive you for all mistakes like the time...
The secrets that I have never told that I'm deciding to "let go" of now are...
I totally forgive you - even the times when...
I am proud of you because...
I completely "let go" of any of the bad feelings within my heart that have caused me pain like...
I completely accept you, faults and all, because no matter what, you are amazing and in the future I know...
Knowing that you are a child of God (and that Jesus is your brother) is special because...
God made you exactly who you are because his plan for you is...
God knows that no one else has what you have... like...
The world needs you because...
A truthful honest authentic Letter that attempts to Join the Mind & Soul at the Heart... :)
(actually it's from your Higher Self... which just means the best version of yourself where God is the greatest part of you - the version of you that you are when you are in your "white Light" frequency!! If you're having a hard time finding this place to write from - pretend it's your best friend writing that has nothing but good to say, but knows EVERYthing about you!! )
Include:
I love you because...
When you were born, your parents...
When you were little you...
You are amazing because...
The talents that you have are...
Your strengths are...
Others love you because...
You make others feel good when you are around because...
Judging yourself in a negative way is history because...
I totally accept you - even your weaknesses like...
I know that making mistakes is human and the best opportunities to learn, so I forgive you for all mistakes like the time...
The secrets that I have never told that I'm deciding to "let go" of now are...
I totally forgive you - even the times when...
I am proud of you because...
I completely "let go" of any of the bad feelings within my heart that have caused me pain like...
I completely accept you, faults and all, because no matter what, you are amazing and in the future I know...
Knowing that you are a child of God (and that Jesus is your brother) is special because...
God made you exactly who you are because his plan for you is...
God knows that no one else has what you have... like...
The world needs you because...
STATEMENT TO TELL YOURSELF: THANK YOU GOD! I AM WORTHY OF EVERY SECOND OF LEARNING TO TRULY LOVE ME!!