Violet's theme is inspiration! |
These are your Color Corrections - Picking out the grey weeds to get your garden and your colours bright and beautiful!
*Posted Every Tuesday - you have one week! |
Violet Affirmations:
I AM INSPIRATION. I AM DIVINE.
I AM INSPIRATION. I AM DIVINE.
THE BLUE BOX BELOW CONTAINS YOUR DAILY HAVE TOs - WHICH MEANS YOU HAVE TO DO EVERYTHING LISTED EVERY DAY!
The Blue Box NEVER CHANGES THROUGHOUT THE YEAR!!
The Blue Box NEVER CHANGES THROUGHOUT THE YEAR!!
DAILY 8's - HAVE TO's : (Remember 8-8-8)
-Spontaneous Hugs to Yourself - saying "I Love Myself" WHENEVER you notice yourself doing something GREAT for yourself! xo
- say 2 Affirmations above X 4 times/day = 8 Affirmations/day
- drink 8 cups of water/day - (helpful for your body to adjust to the changes in your energy that are happening)
- lay flat on your back (on a bed or on the floor) 8 minutes/day - (give your body a chance to assimilate the changes)
-Spontaneous Hugs to Yourself - saying "I Love Myself" WHENEVER you notice yourself doing something GREAT for yourself! xo
FUN FACT: An 8 on it's side is the mathematical symbol for "infinity" and never ending "abundance"! The Daily 8's above are NB!)
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Morning Glory prepares your body/mind/soul to have a beautiful day!
Evening Serenity prepares your body/mind/soul for a restful sleep! Each month, you will find out what practices resonate with you to anchor your transformation... Start with one and add as each becomes a part of your routine. These can keep building each month - so BABY steps..... and don't worry if you're not doing it ALL - No worries - this is not a race... Just keep having the intentions and more and more will become a part of your life! It takes a while to create great habits and routines. This program is about YOU, so do what works for YOU! xo, Christina |
AND lastly - your monthly theme activity:
VIOLET'S ACTIVITY: Write a letter to God. Tell him why you think you are here - what makes you special that only you can do or be - even if it seems far fetched... you can always aspire to it!!! Put in it every thing that you can think of... ask questions, voice your uncertainties, thankfulness, even grievances -- whatever comes to mind -- "let go" of the control of where your mind goes and just allow the words to come and flow through your hand - like doing a journal..
INDIGO'S CHECK-IN: Read through your notes in your Indigo Idea Jar - sort which can go, add others that might come to mind..
BLUE'S CHECK-IN:
Ask yourself "Can I forgive myself for times that I was not my best self and not in alignment with God?" "Can I forgive God for the times I felt I was abandoned by him?" etc.. If there's anything niggling... do another honesty ritual activity and burn the paper again...
Ask yourself "Can I forgive myself for times that I was not my best self and not in alignment with God?" "Can I forgive God for the times I felt I was abandoned by him?" etc.. If there's anything niggling... do another honesty ritual activity and burn the paper again...
* GREEN CHECK-IN: Think in how your heart feels when you think about yourself as divine... If you find this hard, try a cord-dissolving exercise letting go of the you that has had a hard time connecting and plug in a new white light cord that feels great connecting with God.
*YELLOW CHECK-IN: As you look at your Envision Board (hopefully daily!), over time, you can decide what things might need to be added (or even taken away) as you resonate with each part of what you really want in your life that you know God wants for you!
*ORANGE CHECK-IN: Continue to declutter anything that needs to "go"... Ask "Is this person/thing truly beneficial for me?" If not, chuck it!! We are getting rid of baggage... there's no room for Joy if there's Baggage... say "I'm inspired to truly focus on what brings me JOY and let go of what doesn't bring me JOY!"
*RED CHECK-IN: DREAMS/GOALS -- Look at your "Dear God" Dreams and Goals and see if any baby steps have started... otherwise start making intentions - write in your Journal anything you need to add or change. Baby steps towards goals that you UNDERSTAND to be your truth and destiny!!
*YELLOW CHECK-IN: As you look at your Envision Board (hopefully daily!), over time, you can decide what things might need to be added (or even taken away) as you resonate with each part of what you really want in your life that you know God wants for you!
*ORANGE CHECK-IN: Continue to declutter anything that needs to "go"... Ask "Is this person/thing truly beneficial for me?" If not, chuck it!! We are getting rid of baggage... there's no room for Joy if there's Baggage... say "I'm inspired to truly focus on what brings me JOY and let go of what doesn't bring me JOY!"
*RED CHECK-IN: DREAMS/GOALS -- Look at your "Dear God" Dreams and Goals and see if any baby steps have started... otherwise start making intentions - write in your Journal anything you need to add or change. Baby steps towards goals that you UNDERSTAND to be your truth and destiny!!
Extra Activities, fun:
You can choose any time to do these below, but I do my "FUN" on the weekends - it always gives me something to look forward to!
Do what you have time for - and promise me that you won't worry if you don't get to doing it all.....
Do what you have time for - and promise me that you won't worry if you don't get to doing it all.....
DON'T FORGET -- TRULY ANYTHING BEYOND DOING THE DAILY'S AND WEEKLY'S ABOVE IS PURE BONUS!!!! xo
BOOK OF THE MONTH: "How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day." by Michael J. Gelb. Genius is made, not born. And human beings are gifted with an almost unlimited potential for learning, creativity, and divinity. Now you can uncover your own hidden abilities, sharpen your senses, and liberate your unique intelligence—by being inspired by the greatest genius of all time.
ART FUN: Write your 2 Affirmations in ANY way you'd like - and decorate with drawings/shapes/etc. around - colour them however you'd like - (crayons or paint on canvas, etc), hang somewhere that you see it and take a photo for your phone's lock-screen wallpaper
VIOLET's DARE: Create a "Divine Sanctuary" somewhere in your home - a place that is just for "YOU" where you can do your meditation and prayers - where you feel like you can just "breathe" and connect with God. Maybe you will choose to buy fresh flowers for this area, have pillows to sit on, etc. It's a Dare because you need to "not care what anyone else thinks" - and create this to be as You as you can make it! A place where you can just "escape" into your place where all your worries and cares disappear and you can just "BE" amazing you!! :)
NUTRITION CHALLENGE: Find out what blood type you are - and get the book "Eat Right For Your Type." Your body will thank you for centering in on the foods that are best for you (very interesting - but I paid $400 for a food sensitivity test that said the same things as the book, once I found out about it - my blood type was written in one of the kids baby books...). Often we aren't allergic but we are sensitive. Often stomach bloating, weight gain, feeling "sluggish" and just general feeling of well-being is linked to eating foods that aren't right for us.
INDIGO is our SPIRITUAL intelligence - adding Violet into our lives in any way is helpful for. From eating Violet food to wearing Violet clothing, to adding Violet touches into our environment, ...
Other tangible ways of adding the Violet frequency into our lives include:
ESSENTIAL OILS: Lavender and Jasmine
LIGHT SPRAYS: Spray up and walk into the mist to balance and increase your Violet energy.
GEMSTONE BRACELETS: Wear Clear Quartz Crystal - to increase Violet energy - especially for Inspiration, Creativity, Higher Wisdom.
** If you wish to purchase any of the oils, sprays or bracelets, you can scroll to the end of the TLC Masterpiece Life Classes tab under TLC above.
ART FUN: Write your 2 Affirmations in ANY way you'd like - and decorate with drawings/shapes/etc. around - colour them however you'd like - (crayons or paint on canvas, etc), hang somewhere that you see it and take a photo for your phone's lock-screen wallpaper
VIOLET's DARE: Create a "Divine Sanctuary" somewhere in your home - a place that is just for "YOU" where you can do your meditation and prayers - where you feel like you can just "breathe" and connect with God. Maybe you will choose to buy fresh flowers for this area, have pillows to sit on, etc. It's a Dare because you need to "not care what anyone else thinks" - and create this to be as You as you can make it! A place where you can just "escape" into your place where all your worries and cares disappear and you can just "BE" amazing you!! :)
NUTRITION CHALLENGE: Find out what blood type you are - and get the book "Eat Right For Your Type." Your body will thank you for centering in on the foods that are best for you (very interesting - but I paid $400 for a food sensitivity test that said the same things as the book, once I found out about it - my blood type was written in one of the kids baby books...). Often we aren't allergic but we are sensitive. Often stomach bloating, weight gain, feeling "sluggish" and just general feeling of well-being is linked to eating foods that aren't right for us.
INDIGO is our SPIRITUAL intelligence - adding Violet into our lives in any way is helpful for. From eating Violet food to wearing Violet clothing, to adding Violet touches into our environment, ...
Other tangible ways of adding the Violet frequency into our lives include:
ESSENTIAL OILS: Lavender and Jasmine
LIGHT SPRAYS: Spray up and walk into the mist to balance and increase your Violet energy.
GEMSTONE BRACELETS: Wear Clear Quartz Crystal - to increase Violet energy - especially for Inspiration, Creativity, Higher Wisdom.
** If you wish to purchase any of the oils, sprays or bracelets, you can scroll to the end of the TLC Masterpiece Life Classes tab under TLC above.
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VIOLET's CHAKRADANCE - Chakradance is often called "Dance Yoga" - opening up your body in each colour's energy centre!
Do the Intro First: |
MEDITATIONS:
Below is my meditation for Violet!
Remember Baby steps --- you have all month - don't feel like you have to do it all -- if you still don't have the Daily habits of the Blue Box, start THERE first!!!
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VIOLET'S THEME SONG:
"Amazing Grace (My Chains are Gone)"
by Chris Tomlin Play and sing and Dance!!! Every day if possible!! :) |
FUN FACT: God is within each and EVERY one of us - even when we shy away from the essence of who we are which is soooo Divine!