WHITE's AFFIRMATIONS: I AM FREEDOM.
I AM PEACE. I AM BEAUTIFUL. I AM COMPLETE.
I AM PEACE. I AM BEAUTIFUL. I AM COMPLETE.
New Affirmations for the Daily 8s Above: (Except now these affirmations are Daily 16s... you say affirmations 4 times a day!!!)
First one stays the same (NOUN) - the BEing that's being created... The next 3 are VERBS which support and help create the NOUN...
This month - for the first week (from the 15th to the 22nd) - do the Affirmations above...
For the 2nd week (from the 22nd to the end of the month) - interchange the affirmations using all 3 intertwined... for the whole day using the NOUNS (which are the embodiment of all of the verbs), starting with White Light's.... for example:
"I am Freedom. I am Peace. I am Beautiful. I am Complete."
"I am Freedom. I am Courage. I am Love. I am Inspiration."
"I am Freedom. I am Joy. I am Love. I am Understanding."
"I am Freedom. I am Confidence. I am Love. I am Truth."
OR - you can choose to focus on the day of the week and do the affirmations for each (info for this is on the main 3rd year page!)...
NB: Keep Building on Your Base Content for White: Keep exploring "Free to BE... " exercise... being authentic, being vulnerable...
BABY STEPS -- I'm not adding a lot this year, but truly remember:
If you don't get to ANYTHING BELOW because you're still working on the BASE CONTENT, that's OK.
And if you still aren't in the habit of drinking 8 cups of water a day, lying for 8 minutes a day & in the habit of saying your affirmations... STOP right there and get those into your day FIRST... :)
There's NO rush... so take each step as you need.... xo
First one stays the same (NOUN) - the BEing that's being created... The next 3 are VERBS which support and help create the NOUN...
This month - for the first week (from the 15th to the 22nd) - do the Affirmations above...
For the 2nd week (from the 22nd to the end of the month) - interchange the affirmations using all 3 intertwined... for the whole day using the NOUNS (which are the embodiment of all of the verbs), starting with White Light's.... for example:
"I am Freedom. I am Peace. I am Beautiful. I am Complete."
"I am Freedom. I am Courage. I am Love. I am Inspiration."
"I am Freedom. I am Joy. I am Love. I am Understanding."
"I am Freedom. I am Confidence. I am Love. I am Truth."
OR - you can choose to focus on the day of the week and do the affirmations for each (info for this is on the main 3rd year page!)...
NB: Keep Building on Your Base Content for White: Keep exploring "Free to BE... " exercise... being authentic, being vulnerable...
BABY STEPS -- I'm not adding a lot this year, but truly remember:
If you don't get to ANYTHING BELOW because you're still working on the BASE CONTENT, that's OK.
And if you still aren't in the habit of drinking 8 cups of water a day, lying for 8 minutes a day & in the habit of saying your affirmations... STOP right there and get those into your day FIRST... :)
There's NO rush... so take each step as you need.... xo
white's Scripture: meditate on these this month!
Genesis 9:13 "I set my rainbow in the cloud, and it will be a sign of a covenant between me and the earth."
Psalm 119:105 "Your word is a lamp to my feet and a light to my path."
1 Peter 2:9 "But you are a chosen people, a royal priesthood, a holy nation, a people for God's own possession, to proclaim the virtues of Him who called you out of darkness into His marvelous light."
Psalm 119:105 "Your word is a lamp to my feet and a light to my path."
1 Peter 2:9 "But you are a chosen people, a royal priesthood, a holy nation, a people for God's own possession, to proclaim the virtues of Him who called you out of darkness into His marvelous light."
white's piano song (harmonies using all chords):
Whenever possible, listen to this with eyes closed, lying down, to amp up your White Light... but also at the same time, the other notes that are used in the chords help you to balance and get your white light frequency to work well with the other frequencies... :)
integrating to white light:
White Light balancing takes a commitment to "working on" our TLC... it takes discipline to keep us "brushed up" - just like our teeth - daily and consistently...
Balancing it requires time spent on continuing to further enhance our understanding of creating great habits that allow us to enter into a state of "ENLIGHTENMENT"... which means to be in "White Light" frequency!
As you continue to grow, you will notice instantly when you are "out of balance" and with your knowledge, you will be able to pinpoint exactly where you need to "brush up" and get yourself back on track! If you're ever confused, look through the content... keep searching for the answers... and if you need some one-on-one with me, feel free to reach out too!! If there's anything that needs a little tweeking, I can help you to find out what it is and get you "vibing high" again... :)
Balancing it requires time spent on continuing to further enhance our understanding of creating great habits that allow us to enter into a state of "ENLIGHTENMENT"... which means to be in "White Light" frequency!
As you continue to grow, you will notice instantly when you are "out of balance" and with your knowledge, you will be able to pinpoint exactly where you need to "brush up" and get yourself back on track! If you're ever confused, look through the content... keep searching for the answers... and if you need some one-on-one with me, feel free to reach out too!! If there's anything that needs a little tweeking, I can help you to find out what it is and get you "vibing high" again... :)
"White light" Color Refresher....
The White Light Colour frequency is all about "I am" and our "Right to Be." .. when we are truly connected to God and the Divine & shining as we were meant to since the day we were born! (of course since "I am" is actually God's name... )
This is when all of the colours are shining brightly and are balanced with each other to create "white light".
Its frequency is related to the "harmony" in music when notes come together beautifully. It is the "Freedom" pose in Yoga (Mountain Pose with Arms outstretched!) and our souls complete Connection.
Its energy in our life includes:
Our connection to everything and everyone - when everything from the heavens and earth come together in perfect harmony.
It is complete contentment, peace, and love of everyone and everything. It is knowledge that everything is in fact "Good" and "God", even though it may not seem that way. There is no wanting for abundance because we know that "I am abundance" and that same statement can be said by everyone and everything in this world. Our feeling of abundance is in "Being" and enjoying life's precious moments.Its frequency is related to the B note in music, the Shavasana pose in Yoga, and the "Divine Connection" to our being.
Its energy in our life includes:
Our connection to universal consciousness (God), our spiritual self, our "ah ha" happiness, our higher purpose, and higher wisdom. It is inspiration, visions, creativity, knowingness, spirituality, our beauty, our dedication and connection to Divine. It is our connection to new beginnings, and the integration of masculine and feminine energies. It's our feeling of "knowing" that abundance is limitless.
This is when all of the colours are shining brightly and are balanced with each other to create "white light".
Its frequency is related to the "harmony" in music when notes come together beautifully. It is the "Freedom" pose in Yoga (Mountain Pose with Arms outstretched!) and our souls complete Connection.
Its energy in our life includes:
Our connection to everything and everyone - when everything from the heavens and earth come together in perfect harmony.
It is complete contentment, peace, and love of everyone and everything. It is knowledge that everything is in fact "Good" and "God", even though it may not seem that way. There is no wanting for abundance because we know that "I am abundance" and that same statement can be said by everyone and everything in this world. Our feeling of abundance is in "Being" and enjoying life's precious moments.Its frequency is related to the B note in music, the Shavasana pose in Yoga, and the "Divine Connection" to our being.
Its energy in our life includes:
Our connection to universal consciousness (God), our spiritual self, our "ah ha" happiness, our higher purpose, and higher wisdom. It is inspiration, visions, creativity, knowingness, spirituality, our beauty, our dedication and connection to Divine. It is our connection to new beginnings, and the integration of masculine and feminine energies. It's our feeling of "knowing" that abundance is limitless.
Bottom line:
white light is "me to we" mindset,soulset,and bodyset:
When we are vibing in our highest "White Light", we are "full filled" with God's light to a point that we can totally embrace our own Godliness unapologetically... It's also when the Mind/Body/Soul Connection pulls the tripod to an even closer connection to God - and therefore closer to others as well...
As we bring more and more scripture into our life, we get a better understanding of what this "White Light" balance of all of the colours (and with our mind/body/soul) is all about... true ENLIGHTENMENT. :)
As we bring more and more scripture into our life, we get a better understanding of what this "White Light" balance of all of the colours (and with our mind/body/soul) is all about... true ENLIGHTENMENT. :)
BODY/mind/soul - extra
Now that you have Love of yourself & also your connection/ Love of God and Others as high priority in your life...
Now that you love yourself so much that you don't have any more blocks that have blocked all of the gifts that God & the Universe has for you, now you can begin to get into the "Field of Limitless Potential & Possibilities."...
THE KEY AFFIRMATION SEQUENCE TO MAKING DREAMS COME TRUE (in white light where you need to be):
In this sequence of affirmations you will change your energy frequency to all of the magic you'll ever want to manifest... as your energy changes to abundance, everyone around you elevates as well... and you become a gift to everyone you encounter... :)
17 seconds feeling each emotion (while holding your hands just under your chest area (solar plexus area):
I am SAFE (meaning: of course - it's where it all starts in Red - here on earth)
I am COMPLETE (meaning: then to being our White Light....)
I am LOVED (meaning: along with our NB Green...)
I am EAGER (meaning: to create whatever we would like - the energy of moving forward...)
AND after doing each of those for 17 seconds...... while your hands are in prayer position, say HALLELUJAH (which means Praise God) - and hold this for as long as it feels right to hold it for... (eyes closed...).
The more times/ and days in a row you can remember to do this sequence, the greater it will have an effect for you!! :)
Now that you love yourself so much that you don't have any more blocks that have blocked all of the gifts that God & the Universe has for you, now you can begin to get into the "Field of Limitless Potential & Possibilities."...
THE KEY AFFIRMATION SEQUENCE TO MAKING DREAMS COME TRUE (in white light where you need to be):
In this sequence of affirmations you will change your energy frequency to all of the magic you'll ever want to manifest... as your energy changes to abundance, everyone around you elevates as well... and you become a gift to everyone you encounter... :)
17 seconds feeling each emotion (while holding your hands just under your chest area (solar plexus area):
I am SAFE (meaning: of course - it's where it all starts in Red - here on earth)
I am COMPLETE (meaning: then to being our White Light....)
I am LOVED (meaning: along with our NB Green...)
I am EAGER (meaning: to create whatever we would like - the energy of moving forward...)
AND after doing each of those for 17 seconds...... while your hands are in prayer position, say HALLELUJAH (which means Praise God) - and hold this for as long as it feels right to hold it for... (eyes closed...).
The more times/ and days in a row you can remember to do this sequence, the greater it will have an effect for you!! :)
STATEMENT TO TELL YOURSELF: THANK YOU GOD! I AM WORTHY & DESERVING OF CREATING THE LIFE I WAS BORN FOR!!
summary... & CONGRatulations on completing your 3 years of TLc...
to continue - you start at year 1 again...
the habits are never over - and you will continue to take each year to a new level as you continue to grow in your tlc!
You have enough "white light" (power) in you to do whatever you want when all your colours come together to "light up" ... and when you make a decision to follow your calling - GO FOR IT!!!
You shall mount up like wings
You will renew your strength when you move towards what God calls you to do... you have a duty to do what you're meant to do!!!
You have a spiritual force connected to an immense source of power - and you need to tap into it!!!
You have enough energy to light up a city of 15,000 for 8 days... Scientists have proven that!!!
You have a plan for you - God wants you to "go after it" - go after your desire... in some way to help others... to ease the suffering of others...
GIVE - bring inspiration to create transformation - your smile - your love - whatever it is.....
WHAT are you doing with the gifts he gave you???
You shall mount up like wings
You will renew your strength when you move towards what God calls you to do... you have a duty to do what you're meant to do!!!
You have a spiritual force connected to an immense source of power - and you need to tap into it!!!
You have enough energy to light up a city of 15,000 for 8 days... Scientists have proven that!!!
You have a plan for you - God wants you to "go after it" - go after your desire... in some way to help others... to ease the suffering of others...
GIVE - bring inspiration to create transformation - your smile - your love - whatever it is.....
WHAT are you doing with the gifts he gave you???